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Shaw Hockey Performance

Strength & Conditioning

We specialize in helping elite-level hockey players enhance their athleticism and on-ice performance.

 

Our goal is to elevate your game and help you reach the next level and beyond.

Logo

Relentless Pursuit of the Smallest Improvements

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Our 
Story

Shaw Hockey Performance was founded by Bradley Shaw, a former player himself who played his entire career as an undersized forward. In order to remain a high-level hockey player, he relied on Strength and Conditioning to compete physically in such a rigorous and demanding sport.

Shaw Hockey Performance is built on the foundation of helping as many elite hockey players as possible reach their athletic potential.

Services

How We Help You

At Shaw Hockey Performance, we offer elite-level strength and conditioning programs tailored specifically for hockey players.

 

Our approach blends strategic sports science with a traditional work ethic to forge powerful, dominant athletes on the ice.

We work with all age levels from U11 to Major Junior & Pro

OUR PROGRAMS

Dreadful shuttle runs

Off-Season Training

Our off-season training programs are designed to build strength, enhance endurance, and cultivate athleticism. Our sports-science-based periodization model yields a strategic development plan to ensure you reach peak performance in time for the hockey season.

Healthy Hips

In-Season Training

Our in-season training focuses on maintaining peak performance while managing fatigue and injuries. Tailored workouts and recovery strategies ensure you are ready for every game.

On-Ice Development

On-Ice Development

Our on-ice development sessions are crafted to enhance your technical abilities, game sense, and overall performance. Our sessions work cohesively with our off-ice training regimen to provide a comprehensive development structure.

About

Meet Bradley Shaw - Lead Strength & Conditioning Coach

Coach Shaw, a Certified Specialist in Strength & Conditioning recognized by the International Sports Science Association, brings a wealth of knowledge and experience in the realm of strength and conditioning. A former player who has played all over North America understands the rigorous demands of the sport and knows the level of input required by a player to be successful.

 

Coach Shaw coaches with the U15 Gulls and the U18 Macs. He also scouts for the Yarmouth Mariners in the MHL, and is the teams Strength & Conditioning Coach.

Speed & Agility at our field sessions
Testimonials

ATHLETE TESTIMONIALS

Danny Walters draft day
“Shawzy is a great coach, role model, and mentor. He has guided me these past three years to become a better hockey player and overall athlete. I have noticed major changes to the way I feel on the ice and in the gym. I have gotten faster, stronger, more explosive, and improved endurance. Coach Shawzy makes sure that players arent pushing themselves too far by including mobility days. He includes field day to make sure the payer is improving in all aspects of their game".

Danny Walters

Halifax Mooseheads

Clients
Leagues Represented by Our Players
QMJHL
Maritime Hockey League
NS U18 Major League
NS U15 Major League
NS U16 Minor League
Contact

GET IN TOUCH

Ready to Start Your Training Journey?

Ready to maximize your athletic potential?

Contact today to join some of the most elite players in the province & elevate your athletic capabilities. 

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